Performing well in any lifesaving task usually starts with following written instructions such as those within training manuals and your local SOPs. These provide clear guidance to decision-making, help maintain consistency of processes and help you to understand what is expected of you. Some written instructions may also help to keep yourself, your team members and the public safe.

Be sure to read all written instructions and clarify anything you do not understand before attempting any task. To minimise any risk, do not start to follow written instructions until you understand them completely. Always follow each step in a written instruction in the exact order that they are written and keep a copy of them with you as you perform the task if possible.

When writing instructions for other SLS members or beachgoers to follow, write in the second person and ensure each task step follows a logical progression, has a single positive action, starts with an action word and is easy for all to understand. Support instructions with graphic communication where possible.