Every lifesaving service follows four important principles.

  1. Prevention—you will reduce risk and prevent injury in many ways, including the identification and control of hazards, effective surveillance and using appropriate signage to establish swimming and surfing areas.
  2. Recognition—be alert for the signs of people at risk of aquatic injury or drowning; if in doubt, check it out!
  3. Rescue—learn and practise the skills required to perform a rescue.
  4. Recovery—the provision of further support and care to the victim and the return to ‘rescue ready’ status

Performing a rescue when you are on duty involves:

  • recognising the victim
  • communication
  • deciding on a course of action
  • carrying out the rescue
  • managing the victim once returned to shore
  • post-rescue documentation and debriefing.

At all times you should ensure that any rescue is carried out as safely as possible, with maximum effectiveness and a minimum of delay.