Sunburn is damage to the skin caused by ultraviolet radiation. Sunburns can range from mild to blistering.
Signs and symptoms
- Blistering
- Dehydration
- Headache
- Fever
- Pain
- Redness
- Vomiting
Management
- Rest the person in a cool place.
- Cool the sunburn with running water for up to 20 minutes.
- Give the person fluids by mouth.
Note
- Do NOT prick or pop blisters.
- Seek a medical practitioner if sunburn is extensive, especially if the person is has blisters, is vomiting, is dehydrated, has severe headache or is a child.
- There are many other types of burns aside from radiation burns. Refer to the latest ARC Guideline for Burns to learn more.
Note for lifesavers on patrol
SLS members should refer to the SLSA Environmental Factors Guidelines in the SLS Members Area Document Library for guidance on how to avoid sunburn while on patrol. More information on sun safety can also be found within the Safety and wellbeing platform.