This technique requires a higher level of skill and balance and should be used only for small to medium broken waves. It is commonly used on spilling waves and when negotiating white water.

Follow the steps below to pop a small to medium wave.

  1. Sit up on the back of the board as the wave approaches.
  2. Lean back just before the wave reaches the nose of the board. Ensure that the nose clears the top of the wave.
  3. Immediately thrust your upper body forward into the prone position and grab the straps towards the nose of the board as the wave makes contact with the board. This will thrust the nose into the wave.
  4. Check the conditions ahead and trim the board.
  5. Continue paddling out to sea as quickly as possible to limit the wave pushing you backwards.