In the water a distressed victim might grab hold of you; this presents a serious danger to any lifesaver. It is essential that you are able to release yourself and escape from a victim if this situation occurs.

Note: You are not attempting to lift the victim out of the water. Your aim is to push yourself below the surface and away from the victim.

Front release and escape

  1. Tuck your chin to your chest.
  2. Put your hands against the body of the victim; under the rib cage is recommended.
  3. Push yourself down and swim away from the victim.
  4. Surface at a safe distance from the victim.
  5. Push your rescue equipment towards the victim.
  6. Reassure the victim.

Rear release and escape

  1. Tuck your chin to your chest.
  2. Place your hands on the victim’s elbows.
  3. Push yourself down and away from the victim.
  4. Surface at a safe distance from the victim.
  5. Push your rescue equipment towards the victim.
  6. Reassure the victim.