Rescues can occur at any time. You may need to perform a rescue without equipment. SLS does not recommend performing rescues without equipment as they significantly increase the risk to you and the victim. Use the following techniques if you must perform a rescue without equipment.

Hip carry

The hip carry method can be used for taking a conscious or unconscious victim back to shallow water.

  1. Approach the victim while monitoring their position and progress.
  2. Reassure the victim.
  3. Adopt a defensive position at a safe distance.
  4. Explain to the victim how you will proceed with the rescue.
  5. Move behind the victim and put your preferred arm over the victim’s corresponding shoulder, across the chest and under the armpit, clamping the victim to your body.
  6. Proceed towards the shore using a sidestroke, with your hip close to the small of the victim’s back.

Note:

  • If the victim starts to struggle, obtain a firmer hold by using your arm to clamp their shoulder against your chest, and reassure them.
  • Use release and escape techniques if you feel you are in danger at any point during the rescue.

Wrist tow

The wrist tow method can be used when a conscious victim is able to maintain buoyancy.


  1. Approach the victim while monitoring their position and progress.
  2. Reassure the victim.
  3. Adopt a defensive position at a safe distance.
  4. Explain to the victim how you will proceed with the rescue.
  5. Instruct the victim to float on their back with one arm extended straight towards you.
  6. Grip the victim’s extended arm at the back of the hand/wrist and use a sidestroke.
  7. Ask the victim to grip your arm the same way.
  8. Ask the victim to assist by kicking.