(a) The course for the Beach Sprint will be as detailed in the diagram.

(b) The course shall be rectangular and “squared” to ensure that all competitors run the same distance and shall be designated by four distinctly coloured 2 metre poles.

FIGURE 43 -BEACH SPRINT AND BEACH RELAY
(Distances approximate only)
 
Age Group Approximate Distance
U8 to U14 and Masters 70m
U15 to Open 90m