(a) The Masters Ironman and Ironwoman Race is as per the standard Ironman and Ironwoman Race except that the two green/yellow turning flags are placed approximately 15m apart and located either on the shoreline or at knee depth water (as appropriate and taking into account the prevailing surf conditions) so as to minimise the run distance). The two green or area coloured finish flags are placed on the water’s edge 5m apart and 5m from the second turning flag. If the first leg is swim or board, the event commences from the water’s edge. For the second and third leg handlers may hold craft (as appropriate) in the water for competitor pick up.