HOW TO CREATE:
Step 1: Sign in to the online hosting service with your provided username and password.
Step 2: Select the databases link and then the SQL Server 2008 link.
Step 3: Proceed to click on the database name link.
Step 4: Select the Maintenance Tools link and proceed to click the Backup button.
Step 5: Provide a descriptive database backup name in the Backup File Name textbox. Proceed to click the Backup button.
Step 6: Once the backup button is clicked the a dialog box will open. Select the location where the backup should be saved and proceed to select the Save button. The backup will now successfully be created.
HOW TO RESTORE:
Step 1: To restore a previously backed up version of the database click the restore button on the online hosting service.
Step 2: Once the restore button is clicked the restore options are displayed. Select the database file to restore by clicking the Choose File button. Once a previous backup file is selected click the Restore button to restore the database to a previous version.
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