Tips for Traveling Abroad

Medications

  • Bring personal prescription and over-the-counter (OTC) medications in their original labeled containers in your carry-on.
  • Carry on a copy of the prescription(s), especially for controlled substances.
  • Note that some countries have very strict rules concerning what drugs are permitted in-country. In Japan, for example, prescription narcotics and psychotropics must be approved by the Japanese government before you leave home (refer to https://jp.usembassy.gov/u-s-citizen-services/doctors/importing-medication/). Products that contain pseudoephedrine are prohibited, and the allowed one-month supply of prescription medication must be accompanied by a doctor’s letter stating the purpose of the drug, in addition to a copy of the prescription itself. Consult the website of the embassy or consulate of your host country for more information.
  • If you have a condition that may require immediate attention, such as asthma, severe allergies, or diabetes, carry on any necessary supplies and medications. If you are taking part in a study/travel course, be sure to inform your professor of the condition and the medication or supplies you have with you.
  • Also bring:
    • antibacterial hand wipes or hand sanitizer
    • antihistamine
    • decongestant, alone or in combination with antihistamine
    • cards indicating that you have food allergies in the language of the host country
    • anti-motion sickness medication
    • Tylenol, aspirin, ibuprofen, or other medication for pain or fever
    • cough suppressant
    • antacid or Pepto Bismol
    • antibacterial ointment
    • 1% hydrocortisone cream
    • adhesive bandages
    • basic first-aid items (adhesive bandages, gauze, ace wrap, antiseptic, tweezers)
    • antibiotic for self-treatment of moderate to severe diarrhea (another reason to see your doctor before your departure)
  • Other items that may be useful
    • anti-malarial medications, if applicable
    • insect repellent
    • sunscreen
    • moleskin for blisters
    • high-altitude preventive medication
    • water purification tablets

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