(a) Each person shall have their heels together and in line, with their feet turned outwards so that the angle between them is approximately 45 degrees – knees straight- body erect and carried evenly over the thighs – shoulders level and square to the front and drawn moderately back with the – arms hanging from the shoulders as straight as the natural bend of the arm will allow, but with the hands level with the centre of the thighs wrists straight palms of the hand turned toward the thigh, hands closed, but not clenched, back of the fingers lightly touching the thigh, thumb to the front and close to the forefinger ­ neck erect and head balanced evenly on the neck – eyes looking their own height and straight to the front.